Health Tips:
Deep breathing. - This is very healthy, but most people do not utilize their full lung capacity. Take 10 deep breaths, and hold the last one while lighting a match. Exhale slowly, and blow out the match. Take a Deep Breath Break instead of a cigarette break.
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3 comments:
Good advice...breathing helps us radiate, thus our skin glows with confidence!
If I had to choose, I'd pick a deep breath break over a cigarette break anyday. Nice blog! Great tips!
huhuhu...cute girl
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